Monday, March 21, 2011

Pine Needle Tea

Pine needle tea has very high levels of vitamin C and A.  It can have more vitamin C than 6 lemons.  First you need to pick the newest green pine needles you can find, they are normally located at the end of the branch and are lighter green than the rest.  You should use about a 1/2 cup of needles to about 1.5 pints of water.  You can either chop them up or just put them into the cup whole.  It is recommend that you bring your water to a boil first then add the needles.  Boil for about 20 minutes and then allow it to cool for another 20 minutes or so.  The tea should be a reddish color with a mild pine taste and smell.  Remember boiling the needles too long will cause the vitamin C content to diminish.  The longer you allow the tea to sit after boiling the stronger the tea will be.  Stir and Enjoy!

WARNING!!!  Do not consume pine needle tea if you are pregnant or even think you might be pregnant.


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